Sandi Morais

Fitness expert Sandi Morais has released an excellent work-out DVD titled Tune-Up With Sandi Morais. The DVD offers a total body workout in just 30 minutes. It’s a great work out DVD. Sandi works out on a lovely beach with an ocean view as the backdrop. The workout is broken into several sections. Main sections of the workout include a Warm up, Rev-Up Your Engine, Get Rid of Your Spare Tire, Tighten Your Rear End and a Cool Down. The Cool Down is very cool as Sandi demonstrates using a work out ball. GO!